I even have to hold myself to eating only the serving size otherwise I would OD on gummy vitamins. (Is that even possible?...hmmm)
I take all these plus their Omega 3. That 8 yummy gummies a day. |
However, now that I am doing this weight loss challenge I have been really counting my calories and I discovered I eat 70 calories a day in gummy vitamins. WTF! Are you kidding me? I am consuming over 2,000 gummy vitamin calories a month. Holy crap! I did the math and that is about 7 vitamin pounds a year. Really? I might as well be eating a bag of gummy bears! Yikes.
And to think all this time I thought I couldn't lose those last couple pounds because I am addicted to desserts and cheeses, nope turns out it was the darn gummy vitamins. Ahhhhh...
Okay, in all seriousness though I really don't need an extra 2,000 calories a month. Do any of you have vitamins you like? I hate taking lots, but I want a multivitamin, some extra C, lots of calcium, and maybe some Omega 3 stuff. Do you know of any brand that has a great pill covering all these?
Runner's World Summer Run Streak-
Day 27 = 7 mile run + 1 mile walk
Total Miles Run = 104 (Woohoo over 100 for the streak!)
It was so hot. Over 90 degrees. Valuable lesson - When you wake up at 8 to run... don't sit around reading blogs until 10:30 or you'll sweat to death! |
Had a great breakfast & healthy lunch. I was really craving something sweet for dessert though so I had my fruit and yogurt in smoothie form and this satisfied my craving while convincing my body I got a shake. Gotta work hard tonight as I am helping host a party with a ton of food.
My favorite Greek yogurt so far + |
strawberries & ice = faking out my sweet tooth |
Fiber Gummies are the best! Be safe running, don't want you to get heat stroke!
ReplyDelete-CJ
Don't worry I went slow and survived.
DeleteI've yet to find something that will do everything you want in one pill. :( So yes, you either wind up chewing a handful of tasty extra calories, or you wind up swallowing a handful of annoying pills.
ReplyDeleteWell darn. I guess it is time to switch to annoying pills.
Deletehahahahah, LOVE the title of this post!
ReplyDeleteThanks. My small attempt to be funny.
DeleteI have a multivitamin that is CVS brand (I didn't want to shell out the $$ for the name brand kind) that is called Daily Women's Active that "supports mental and physical well being" and is supposed to be good for women who exercise a lot and are active. It has all the usual vitamins and I have never had any problems with it!
ReplyDeleteThanks Chelsea. I practically live right next door to CVS. I'll have to check it out.
Delete