What I look like when I eat |
What I want to look like |
I am scared to think of how good I'd be at this. |
All I could think when I saw this... Ice cream = Yummy (drool) Obviously I have a long way to go. |
Day 25 = 7 miles
Total Miles Run = 96
Post run cool down |
Gorgeous little path to the water |
Actually, like right into the water |
200 calories over my daily goal. I'm okay with that though because I did way better than earlier this week, the food was all pretty healthy, and I ran a decent bit. Baby steps.
What is your biggest food splurge?
Also, what do you do to avoid making bad food decisions.
Would love your feedback. Thanks.
That Funfetti thing does sound pretty good :) Believe me, I struggle with the former fat kid thing, too. For me, a big part of it is not having food that will tempt me in the house--or having it in already-portion-controlled servings.
ReplyDeleteGreat job on the #rwrunstreak!
I agree with you on having prepacked portion correct foods. I will spend the extra money on individual sizes portions instead of buying big packs to help control myself.
DeleteThere are certain foods that just can't come in the door. I've worked really hard to break the sugar habit and that has gone a long way towards helping me eat healthy. But if chocolate is in the house, I can't help but eat it.
ReplyDeleteGood luck! I feel like I've spent most of my adult life fighting my former fat kid, but most of the time the adult wins.
How have you broken the sugar habit? It is my biggest weakness. Sugar kills me.
DeleteHaha, those photos! Yes, that's me! Thanks for making me smile...
ReplyDeleteSorry for you, but glad I'm not the only one.
DeleteMy biggest food splurge is honestly having a fru-fru coffee!
ReplyDeleteOne of things that I have done to keep myself from binging on crap is to always have something with me and I can reason that it is free over so many dollars....I keep snack packs, and veggies, water, and coffee from home :)
I need to start doing that and packing stuff with me to save my calories and my budget.
DeleteMaybe we can have a healthy food eating contest...because I think I could totally take you! :) I never thought to eat a box of cake mix, but I have been known in the past to eat three or four bacon egg and cheese biscuits.
ReplyDeleteThe fat kid inside me just thought, "Why would you cover up the bacon & cheese with the rest of that junk?" Time to beat her down again.
DeleteBy the way, not sure you could take me. For a chick I am a scary good at demolishing food.
i still love the image about not rewarding yourself, it gets me every time. I totally still have food issues from needing to sneak things when i was a kid because my mom had weird food issues. My husband has helped me a great deal
ReplyDeleteGlad to hear you've found help. I'm hoping that being more conscious about it helps me stop using food as a reward for everything.
DeleteGreat pics! I also like your quote, I tend to reward myself one too many times.
ReplyDelete-cJ
Thanks. Sad thing is I look at the quote and all I see id the ice cream. HA! Baby steps.
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